Bulletproof coffee is inspired by a special Tibetan drink, yak butter tea, which is apparently an energy booster drink. Making the super coffee aka Bulletproof coffee is quite easy but contains an important trick, Blending. We will look at a list of best blenders for bulletproof coffee.
Bulletproof coffee or butter coffee should be used in conjunction with Intermittent fasting such as meal replacement typically breakfast.
Coffee and butter both are well known as the biggest source of antioxidants, on the other half Medium Chain Triglycerides (MCT oil) cannot be easily stored as fat in the body, hence metabolized pretty quickly providing instant fuel for the body and brain.
Having no carbohydrate or protein makes bulletproof coffee trigger the burning fat as the primary source of energy and keeps the body in a state of ketosis.
What is Bulletproof coffee?
Bulletproof coffee is a high-performance energy booster drink which has become the new power drink of silicon valley and athletes. The drink also helps you with weight loss, keeps your brain healthy along with many other benefits. It provides high energy level for people on a keto diet or low-carb, high-fat diet.
Drinking coffee in the morning especially on an empty stomach is a terrible idea. Your stomach has hydrochloric acid which at the right level, helps your body digest food properly. When your stomach is empty, this acid doesn’t have much to work with, so it can slosh around and hurt your stomach. Drinking coffee on that empty stomach adds to the problem by putting more acid in your body. This leads to harming your stomach and digestive tract, creating problems like heartburn, irritable bowel syndrome and stomach ulcers.
Having caffeine on an empty stomach ruins digestion, leading to a bloated feeling and other signs of irritable bowel syndrome, like pain and irregularity. Caffeine acts like your adrenal glands, which creates stress hormones called cortisol and adrenaline. When these hormones flood your body, they raise your heart rate and blood pressure, and your liver starts letting out blood sugar to give energy to muscles so that you can run away. Your digestive system also shuts down to send energy to where it is needed most.
When you go through your morning on an empty stomach, you lower your brain’s power to properly break down serotonin aka Happy, calm hormone. When your brain is unable to break down this hormone properly, it causes anxiety and depression. Adding a cup of coffee on top of that empty stomach causes anxiety by boosting your body’s cortisol and adrenaline levels.
Bulletproof coffee is hacked to overcome all these bad impacts of general coffee.
Benefits of bulletproof coffee
There are multiple benefits of bulletproof coffee mainly because it’s made in such manner that it cuts out every negative impact of general coffee. It increases metabolism, energy gives enough strength to your mind and body to go through the hassle of the whole day. It’s quite enriched with essential nutrients and lowers the risk of certain diseases like cancer, stroke, diabetes, respiratory and kidney diseases.
MCT oil present in Butter coffee regulates blood sugar, improves thyroid function and gives you instant energy. It also curbs appetite and induces ketosis. Grass-fed butter increases HDL (Good fats), contains high vitamin content and helps the body in preventing cancer.
How Is Bulletproof coffee made?
Bulletproof coffee was inspired by Tibetan Yak butter tea and was designed by Dave Asprey a BioHacker. Yak Butter Tea is considered the Tibetan national beverage and is a daily staple dish throughout the Himalaya region.
Ingredients Needed for Bulletproof Coffee:-
- Organic Coffee
- Grass-fed, unsalted butter or grass-fed ghee
- Coconut oil or MCT oil
Process Of making Bulletproof Coffee:-
- First Brew the Coffee using filtered water. Use French Press to preserve beneficial coffee oil.
- Blend One tablespoon Of Brain Octane or XCT oil or MCT oil or coconut oil along with two tablespoons unsalted, grass-fed butter or grass-fed ghee. Always use Blender not a spoon for the quality end product.
The Most crucial part here is blending the ingredients. Without proper blending they will result in a strange tasting, oil layered drink. Some people have tried this by using a milk frother to mix all contents which results in a bad taste. Always use a blender to blend the ingredients for the best result.
Best Blenders for Bulletproof Coffee
Vitamix is the most recommended blender for bulletproof coffee.
Although it’s bit pricey, the power it provides justifies the price. Vitamix 5200 is the universal blender for all your kitchen need. The power and size make it perfect for blending medium and large batches of Bulletproof Coffee.
Vitamix 5200 Blender Includes:-
- 1 32oz compact blender unit.
- 4 flexible cutting boards.
- 1 additional mini tamper.
- 1 customized three-piece spatula set.
Vitamix 5200 has easily adjustable speed which helps it to achieve a long range of varying textures. The blades can reach speed fast enough to create friction heat which is able to make cold ingredients hot in hardly six minutes.
|Dimension||8.8 x 7.2 x 20.5 inches|
- Power full
- Easy to Clean
- 7 Year warranty
- Loud while operating
- Heats while blending
Magic Bullet Blender is the Best Personal blender for making bulletproof coffee. Cups and Lids in the product are dishwasher safe which makes it Ideal for working professionals.
Magic Bullet Blender Includes :
- 1 high torque power base
- 1 cross blade
- 2 solid lids
- 1 flip top lid
- 1 party mug
- 2 comfort lip rings
- 1 short cup
- 1 tall cup
The small size saves a lot of storage space. The simplicity of this blender makes it easy to use. There are no complicated buttons and manual. The working method is simple, place the cup on the high – torque power base and press.
|Dimension||13.2 x 6.9 x 10.6 inches|
- Small Size
- Simple to operate
- Best for budget shoppers
- 1-year warranty
- Dishwasher safe
- Less Power for operations which need high Power Blending
KitchenAid KHB1231 2-speed blender is the best choice for people who are looking for the best blenders for bulletproof coffee.
Removable 8″ blending arms provides easy operations. It is perfect for blending things like bulletproof coffee, smoothies, milkshakes, soups or baby food.
The hand blender comes with soft grip handle which provides a comfortable grip while blending.
KitchenAid Hand Blender Includes:-
1 An immersion blender with the 2-speed setting.
1 3-cup BPA-free blending jar with Lid.
It’s quite simple to operate with the 2-speed setting. The blending arm comes with a twist off feature which makes the cleaning quick and easy. It is made of stainless steel and is dishwasher safe. The feature of easily disassembling makes it the perfect option in the list of best blenders for bulletproof coffee. It comes in multiple colors making it easy to fit in your kitchen decor. It comes with 1-year warranty.
|Dimension||2.5 x 2.5 x 16 inches|
- Easy to use
- multi colour choice
- Good performance
- 1-year warranty
- Dishwasher safe
- Small size makes storage easy